Monday, September 11, 2006

How to Understand and Use the Nutrition Facts Label

Even though we all have had or may want to have weight loss surgery to become healthier there are a lot of people out there that still don't know how to read the labels on the food they purchase. Here is a website from the Food and Drug Administration with just that information.

http://www.cfsan.fda.gov/~dms/foodlab.html

Hugs~
Gail

1 comment:

Peter Carroll (A.K.A. BAMA_MEDIC) said...

Thanks so much for the information. I know that this will come in handy.